weight training for soccer players
Carly Beyar, Alanna Locast and Shannon Fay from Soccergrlprobs are blowing up on Instagram with their hilarious posts and empowering content (I mean, their tagline is “Empowering Ladyballers, Daily”). They are former Division 1 College Soccer teammates, and they know what it takes to succeed in soccer and those same characteristics of hard work, passion, and teamwork are paying off for them as they continue to grow. They were cool enough to answer some questions below.